This week Jen (they/them) talks all about their experiences with integrating meditation into their spiritual practice. They share experiences they've had during some meditation. Stay towards the end for a bonus guided meditation at the end of the episode for grounding.
Jen's Instagram instagram.com/celestiallightwitch
Book a reading and or healing session with Jen here:
https://calendly.com/celestiallightwitch
Jen's website: celestiallightwitch.com
Pura Rasa Youtube Channel: https://www.youtube.com/@purarasa
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