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MySpiritFitness
MySpiritFitness' Podcast with Felesha LoveEpisodes
MySpiritFitness
MySpiritFitness' Podcast with Felesha Love
A daily Education podcast
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Episodes of MySpiritFitness' Podcast
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Is a curvy size 4 the new normal? According to the CDC the answer is no. Find out how to establish where to begin, carve out a path to improve your fitness and wellness and ways to put your goals in motion. Assess your personal best as you list
Is a curvy size 4 the new normal? According to the CDC the answer is no. Find out how to establish where to begin, carve out a path to improve your fitness and wellness and ways to put your goals in motion. Assess your personal best as you list
What makes you feel comfortable in your own skin? Mind/Body Expert Felesha Love talks about aligning core values with your behavior to reach objectives. Stop trying to fit in the small box that society deems beautiful! Become your best parent,
What makes you feel comfortable in your own skin? Mind/Body Expert Felesha Love talks about aligning core values with your behavior to reach objectives. Stop trying to fit in the small box that society deems beautiful! Become your best parent,
Mind/Body Expert Felesha Love reveal three areas to master in becoming your OWN personal trainer. She says, "Know who you are. Know what you have to work with and be honest with yourself. Do not begin an exercise program before you understand y
Mind/Body Expert Felesha Love reveal three areas to master in becoming your OWN personal trainer. She says, "Know who you are. Know what you have to work with and be honest with yourself. Do not begin an exercise program before you understand y
Mom's talk about their defining moments when recognizing the need to create balance as caregivers during a Mother's Day Tea and Conversation at Starbucks. The highlight of the conversation assures you that you are not alone. Take a moment to li
Mom's talk about their defining moments when recognizing the need to create balance as caregivers during a Mother's Day Tea and Conversation at Starbucks. The highlight of the conversation assures you that you are not alone. Take a moment to li
Mom's talk about their defining moments when recognizing the need to create balance as caregivers during a Mother's Day Tea and Conversation at Starbucks. The highlight of the conversation assures you that you are not alone. Take a moment to li
Mom's talk about their defining moments when recognizing the need to create balance as caregivers during a Mother's Day Tea and Conversation at Starbucks. The highlight of the conversation assures you that you are not alone. Take a moment to li
There are five components of fitness to consider in a well balanced wellness routine. In episode #3, find out how strength and flexibility components compliment any weekly program. What sets a fitness facility apart from all of the others. Join
There are five components of fitness to consider in a well balanced wellness routine. In episode #3, find out how strength and flexibility components compliment any weekly program. What sets a fitness facility apart from all of the others. Join
Mind/Body Expert Felesha Love bucks conventional wisdom to teach you how to become your own personal trainer. Felesha provides a fresh perspective of the human body as a canvas to aid in understanding your uniqueness and how to enhance it to be
Mind/Body Expert Felesha Love bucks conventional wisdom to teach you how to become your own personal trainer. Felesha provides a fresh perspective of the human body as a canvas to aid in understanding your uniqueness and how to enhance it to be
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