My #WeightLossJourney
My #WeightLossJourney - From 323lbs to 200lbs!Episodes
Episodes of My #WeightLossJourney
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Check out This Week's YouTube Comedy Vlog Here:https://www.youtube.com/watch?v=rG8A1zT2Tp4Check out Instagram TV for the Before The Vlog episode!www.instagram.com/ChrisRaynersonSUBSCRIBE to my YouTube channel and hit the 🔔!www.youtube.c
Check out This Week's YouTube Comedy Vlog Here:https://youtu.be/YrEMGepaYm8Check out Instagram TV for the Before The Vlog episode!http://www.instagram.com/ChrisRaynersonSUBSCRIBE to my YouTube channel and hit the 🔔!https://www.youtube.c
In this video, I look back at a Throwback Thursday Home Movie my mother filmed during the fair in the Summer of 2000. It's very fun. Let's look at how cute and adorable I am!If you didn’t know, I am doing Project Bread’s Walk for Hunger 20-Mi
So for the past month, I went to therapy a couple times with different therapists. This is all thanks to my job which works closely with a university in the area. I blogged about my medication this past week. If you haven’t seen that, check tha
So the Project Bread’s Walk for Hunger happens this Sunday! 5 days away! I am super excited to be a part of it. Everything is good to go, as far as I know. I will be having a doctors appointment on Thursday just to make sure I am good to go. Bu
Today I am discussing my very first few weeks I’ve had when it comes to me taking depression medication. I had a panic attack at work a couple of weeks ago, and with the encouragement and love from my family, I went to my first physical in year
Today I am discussing my very first few weeks I’ve had when it comes to me taking depression medication. I had a panic attack at work a couple of weeks ago, and with the encouragement and love from my family, I went to my first physical in year
Today is Transformation Tuesday. I post my progress photos everyday on Instagram, Facebook and Twitter. So follow me on those platforms if you want to see them every week. I’ll do these blog posts every once in a while to kind of give you my ho
Good morning! I didn’t properly weigh myself a week ago, so we are going over what I lost in the last two weeks!2 Weeks Ago: 268LBSThis Week: 263.8LBS ( ⬇️4.2LBS This Week)Lost a Total of ⬇️60LBS!I have now made it too the 60lbs down club
This isn’t a story to gain pity. This isn’t a story to grow sympathy. Today is Boston Marathon Monday. I am proud to live in this great city. I moved here for college in 2011 and I haven’t left yet. I love this fucking city. So on Marathon Mond
So I was asked this on Instagram (which you can follow at Instagram.com/ChrisRaynerson) about cheat meals and cheap days. Which one should they choose? Well, I have a complicated answer for all of you.First, this is a great question to ask du
THIS WEEK’S WEIGH-IN & GOAL!Last Week: 269.9LBSThis Week: 269.5LBS (Down 0.4LBS)So a very successful weigh in this week. I’ve also been looking at other ways of tracking my journey. Seeing how I have gained so much muscle since August when
So I am a few days late to announce this goal, but I have been doing this goal so far this past week so I still want to announce it for all of you. I have not been very consistent and we need to be real about it.I've been staying in my calori
So this is the results of my January 2018 goal, which I made in a podcast a couple of weeks ago.My January goal was to be more & do more positive things in this world. This was coming off of the end of the year, where everyone said 2017 was t
Last Week: 269.6LBSThis Week: 269.9LBS⬆0.3:LBSI already know why I gained the weight this week. I overate last Monday. Not today, but last Monday. I'll be real with you, i've been very inconsistent when it comes to eating in my calorie defi
In this episode of My #WeightLossJourney, we discuss the weigh-in & goal for Week 3 and how well I did. I give my goal for Week 4. I discuss what to do after you start binging. I give some love and hear feedback from YouTube comments. And I dis
In this episode of the podcast, I discuss how to create the best goals for your weight loss journey. I answer a Snapchat question where I was asked how I find time to workout. We talk about how walking has helped me lose 50lbs. And finally, I d
In the very first "episode" of the podcast, I discuss how the setup of this podcast will be and discuss all of my goals! From goals for this week, to this month, and this year! It's a new year, and it's time to kick butt!
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