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Open Space Therapy Collective
My Therapist Is Out!Episodes
Open Space Therapy Collective
My Therapist Is Out!
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Episodes of My Therapist Is Out!
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This week host Renae Johnson (they/them) and Open Space Therapy Collective therapist Terra Friedman AMFT (she/her) explore the nuts and bolts of how to create healthy open relationships.In this episode we answer:What’s an open relationship
This week, host Renae Johnson (they/them) and Open Space Therapy Collective therapist Sierra Gruca (she/her/ella) explore why you might be stuck in the 'mom friend' role—taking care of everyone else except yourself.In this episode we answer
This week host Renae Johnson (they/them) and LA Queer Community Builder Erin Detroit-Vesey (they/she) dig into what it really means to build and be in community with your LGBTQ+ peers.In this episode we talk about:Prioritizing principles o
This week host Renae Johnson (they/them) and Open Space Therapy Collective therapist Kristen Crowe (they/she) explore how to understand your kink/BDSM desires and explore them in therapy.In this episode we discuss:I am in a BDSM relationsh
This week host Renae Johnson (they/them) and Open Space Therapy Collective therapist Jenny Nigro (they/them) explore the different tactics to protect your mental health when you are being misgendered.In this episode we answer:What does being
Ep 35 How to Cope with Burnout with Terra Friedman (she/her)This week host Renae Johnson (they/them) and Open Space Therapy therapist Terra Friedman (she/her) discuss the reality of what it feels like to be burned out and ways to cope.In thi
Ep 34 Why you need a poly-friendly therapist with Kristen Crowe LPCC, BC-DMT (they/she)This week host Renae Johnson (they/them) and Open Space Therapy Collective Clinical Director Kristen Crowe (they/she) discuss the importance of having a the
My Therapist is Out! Podcast - Ep 33 What is intergenerational trauma? with Jenny Nigro ASW (they/them)This week host Renae Johnson (they/them) and Open Space Therapy Collective therapist Jenny Nigro (they/them) discuss what intergenerational
Ep 32 Supporting the LGBTQ+ Community from the Inside Out Swapcast with The Trauma Therapist PodcastThis week host Renae Johnson (they/them) and Guy Macpherson (he/him) from The Trauma Therapist Podcast explore what it truly means to be a quee
This week the My Therapist is Out! and Open Space Therapy Collective teams are taking a break to celebrate our 1 Year Podcasting Anniversary!It’s been an amazing year, with really interesting conversations ranging from dives into Psych Me
Ep 31 Finding The Balance Between Dedication and Needing Rest with Artist & LGBTQ+ Community Leader Kia Sisowath (he/him)This week host Renae Johnson (they/them) and Artist & LGBTQ+ Community Leader Kia Sisowath (he/him) unpack the complex p
Ep 30 What are mood stabilizers? with Psych NP Mikey Whited (they/he)This week host Renae Johnson (they/them) and Psych NP Mikey Whited (they/he) real talk about what “mood stabilizer” medications really do (and don’t do).In this episode we
My Therapist is Out! Podcast - Ep 29 Building Trust as a Creative Leader with Artist Kane Kongppien (he/him)This week host Renae Johnson (they/them) and Artist, Dancer, and Creative Leader Kane Kongppien (he/him) explore the depth of what it t
My Therapist is Out! Podcast - Ep 28 Gender Identity, Religious Trauma, and the Why behind OSTC Swapcast with Mental Illness Happy HourThis week’s episode is a swapcast with the Mental Illness Happy Hour. Host Paul Gilmartin (he/him) interview
My Therapist is Out! Podcast - Ep 27 How do you ”feel your feelings”? with Terra Friedman AMFT (she/her)It’s holiday time, are you stuffing your feelings or are you ready to do something different and feel through them!?This week host Renae J
Host Renae Johnson (they/them) and Open Space Therapy Collective therapist Debbie Whyte (she/her) explore the healing process from being rejected by your biological family.In this episode we answer:Common reasons someone may experience rej
Episode DescriptionMy Therapist is Out! Podcast - Ep 25 Why is my queer relationship mirroring hetero dynamics? with Kristen Crowe LPCC, BC-DMT (they/she)This week host Renae Johnson (they/them) and Open Space Therapy Collective therapist Kri
My Therapist is Out! Podcast - Ep 24 Listener Q&A with Jenny Nigro ASW and Terra Friedman AMFT This week we dive into the questions that you sent in for us! Host Renae Johnson LPCC, ATR-BC, CCTP (they/them) with Open Space Therapy Collectiv
Ep 23 Ambiguous Grief, Growth, & Queer Community w/ Bryan Kosarek (he/him)Building a community and chosen family who gets you is one of the most important endeavors of our lifetime. Join us this week as we talk with @Bryan Kosarek, founder o
We’re switching things up this week! Listen along to Licensed Clinical Counselor, Art Therapist and founder of Open Space Therapy Collective, Renae Johnson, as they interview with a local university looking to use creativity and art practices i
If you were lazy you would be having more fun! Being unmotivated sucks, no ifs, ands, or buts. Being unmotivated can feel like: 😰 Worthless🔥Depressed 😬 AngryBut unmotivated isn’t “just being lazy”. There are a million reasons we fe
We hear medication terms and names thrown around all of the time. By our friends, social media, even doctors will just suggest something but won’t really take the time to explain. My Therapist is Out and Mikey Whited, Pscyh NP (he/they) are her
Even if you’re just getting clues that you may have a stalker, things can escalate and get very scary. Unwanted phone calls or hang-ups, surprise run-ins, or lots of texts and DMs, and it can quickly turn threatening. If you’re feeling uncomfor
Are all the doctor’s telling you that the labs don’t show anything so the pain is in your head? Guest and Head Witch of Crystal Case Apothecary, Lynsi Stevens (she/her) joins Renae to discuss Lynsi’s five year journey of decolonizing her health
On this episode of My Therapist Is Out! we welcome our newest therapist to the podcast, Jenny Nigro! Jenny and Renae dive into asexuality, what it is, the stigmas around it, and more. You won't want to miss this one!Follow us on Social Media
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