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On this episode, Lauren and Alyssa share their favorite food blogs, cookbooks, recipes, food YouTubers, health-related apps, and go-to healthy meals. 

Learn all about the online food blogs that have become the sisters go to sources for successful meal planning and discover the cookbooks that have become their trusted companions in the kitchen, offering a wealth of recipes and diversity that never disappoint.

Then learn about their favorite food YouTubers and Instagram follows who prove that healthy cooking + eating can not only be delicious, but also a fun and rewarding process. 

In addition, Lauren and Alyssa share just a few of their favorite, go-to healthy meals, proving that eating well can be both nutritious and delicious.

Finally, the sisters share some health and food related apps that have allowed them to become more informed about the foods they are consuming.

~ Links~
 Our Favorite Food Blogs:
-Downshiftology
          -Greek Sheet Pan Chicken
-Half Baked Harvest
-Gaz Oakley
-Pick Up Limes

Cookbooks We Love:
-Gut Feelings
-Glucose Revolution
-The Glucose Goddess Method
-Half Baked Harvest Super Simple
-The Mediterranean Dish

Apps:
-Yuka
-Anylist

Podcast/Follows:
-The Art of Being Well (Will Cole)
-Sarahs Day

Food:
-Four Sigmatic Coffee

Our Instagram Handles:
@laurennoelle39
@lyss_lann

and...
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