Download Episode Chassity Nichole Crittenden is a Southern University graduate who majored in Therapeutic Recreation & minored in Psychology.  Chassity grew up a military kid, yet Baton Rouge Louisiana is the place she calls home. She is a 31-year-old anxiety & stress fitness trainer, Certified Recreational Therapist & Life Coach as well as a true advocate for mental health; especially in minority communities. Chassity has worked in behavioral health for 9 years as a Recreational Therapist and Crisis Prevention Instructor.  Encouraging healthy leisure & recreational activities as a means of therapy as well as educating communities, families, medical institutions and police departments on the importance of de-escalation and crisis prevention tactics when dealing with mentally ill populations. Chassity has found healing and peace by living transparently and shares that very energy and concept with many around the world! She recently founded an outreach organization called B.R.E.A.T.H.3 which stands for "Begin Rebuilding Even After The Hurt" to provide resources to families, friends, and individuals dealing with the impact of mental health issues. Chassity has a true passion and purpose for people and she hopes her story and journey not only touches others but impacts, educates, and enlightens others of the seriousness of mental health in not only minority communities but all communities, households, and individuals around the globe! Her motto: "Inhale, Exhale, Heal" Listen on Apple Podcasts, Stitcher, and Google Play. Click here to subscribe via RSS feed (non-iTunes feed):My Lotus Moments   Connect on with us: Click HERE to follow Chassity on IG To connect with Chassity on Facebook click HERE Follow us on IG: HopeInHer   Let's keep the conversation going by joining the Facebook group discussion! Join here Announcements:

Like the shirts, Chassity and her brother are rocking?

The shirts sold out last month but they are BACK IN STOCK but only for a limited time! GRAB YOURS BEFORE ITS TOO LATE! We will not be restocking! /**/

SHARE YOUR TRUTH ON THE MY LOTUS MOMENTS PODCAST

We're always searching for the right guest to join the MLM podcast to share her story of tragedy and triumph surrounding trauma. When we speak our truth, we inspire others to do the same. Click HERE to contact us for more information!  

SHARE YOUR STORY AS A GUEST WRITER

Have something to say and now want to share your story with us by becoming a guest writer on the blog? We'd be honored to share your story with readers from around the world! Click HERE to us for more information!   Thank you for your support!