E8: Dr Jordan Shallow - The Pre Script Mantra. Mobility - Stability - Strength.
Released Sunday, 31st May 2020
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E8: Dr Jordan Shallow - The Pre Script Mantra. Mobility - Stability - Strength.
E8: Dr Jordan Shallow - The Pre Script Mantra. Mobility - Stability - Strength.
Sunday, 31st May 2020
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This podcast is brought to you by www.myfitnessplatform.co.uk
Today we have Jordan Shallow as our guest and we discuss the mantra of pre script and of course go on various tangents around movement and exercise execution.
We dig into topics such as 'tight lower backs' and how both PT's and Therapists can fall short, and how Pre-Script aims to fill that gap in education between therapy and personal training.
This is a fantastic episode with plenty of gems of information so i hope you guys enjoy!
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My Fitness Podcast
My Fitness Podcast is brought to you by Matt Seaman. An IOPN Performance Nutritionist and Personal Trainer from the U.K.The show will bring to you world leading educational professionals to set the basis of education in health and fitness, as well as diving into the rabbit holes of sports science.The show will be covering various topics from nutrition, movement, rehabilitation, S&C, psychology, and much more...Join Podchaser to...
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