In this episode, we will talk about productivity. We will discuss our own protocols for how we increase our work output per unit time to optimize our careers as doctors and entrepreneurs. From hierarchical to-do lists to the kinetics of caffein

Ep. 3 - Caffeine For Performance

Feb 7th, 2024 30m 30s

In this episode, we will talk about the world's favorite compound - caffeine. We will discuss our own protocols for caffeine ingestion and how we use it to enhance performance in fitness, to optimize our studying as doctors and how to increase

Ep. 2 - Dr. Poulos

Jan 30th, 2024 38m 23s

In this episode, we will introduce you to one of the podcast hosts, Dr. Poulos. Dr. Poulos talks about his experiences that have led him to becoming a doctor and social media influencer. Learn about his life growing up, the adversity he faced a

Ep. 1 - Dr. Paris

Jan 30th, 2024 32m 30s

In this episode, we will introduce you to one of the podcast hosts, Dr. Paris. Dr. Paris talks about his experiences that have led him to become a doctor interested in interventional pain management and minimally invasive spine surgery. Learn a