In this episode of MCLAHIGTI, I discuss Personal Spaces and Boundaries.  Personal spaces and boundaries helps us to maintain our physical and mental health.  They help us to gain safety, space, and the the respect you need in order to feel good about yourself.  Personal spaces and boundaries also set personal rules and limitations that we create for ourselves.  They govern how others act, behave and treat you.  Setting personal spaces and boundaries are a very important part of who we are as individuals. 

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