You'll hear in this episode the tricks I've been practicing to control my day!

It's always a struggle for me personally to sustain my level of energy and with all the deadlines & responsibilities, I lost the sense of control. It can be draining and you might feel that days are being wasted instead helping you reach the best version of yourself.

This may not be drastic practices but I hope you can all relate, specially for those who works remotely - to have a more efficient work and personal lives!

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Support this podcast: https://podcasters.spotify.com/pod/show/mycoffeestories/support