An in-depth dive into spirituality as defined by Sarah. We explore the synchronization of ancient indigenous African religions with their applications in the modern-day. As always thank you for listening and please follow us on Instagram: @myb

Meet Our Manz!

Dec 8th, 2020 1h 42m

On this episode, the my Banya community will be meeting our man Uncle AK aka Producer Extraordinaire! Uncle AK is the co-founder of SITM Podcast. We will be talking about growing up African, walking/growing in your purpose and everything in bet

Growth

Nov 19th, 2020 1h 16m

Lala and Norah-Frida talk about all that went on during their hiatus; the good, the bad and everything in-between. It has been a rollercoaster ride, but, be sure to stick around for the amazing journey that is Season 2 of My Banya Podcast. You

Why We Should All Be Feminists! W/ Wendy [S1. EP. 6]

Jul 21st, 2020 1h 28m

On the season finale of season 1 of My Banya Podcast, we come full circle; our special guest on this episode is Wendy of Black Girl Activist. We talk about what intersectional feminism and womanism looks like in our respective Cameroonian commu

Un-Wine W/ My Banya [S1. EP. 5]

Jul 14th, 2020 1h 10m

On this episode we un-wine with our glasses of wine/tea and tackle topics ranging from Black love, healthy interpersonal relationships and finding your suitable partner. We talk about breaking generational norms and unlearning toxic patterns of

Breaking the Stereotypes, Who am I? ft Lilian and Sharon of the L&S District Podcast [S1. EP. 4]

Jul 7th, 2020 1h 50m

Africans in America (Assimilation vs Acculturation) | Lilian and Sharon of the L&S District Podcast join us to talk about the experiences of Africans in America, specifically highlighting the difficulties of being international students. We ta

Advocating for Black Women, Enough Is Enough ft Jason Makwein Nkwain [S1. EP. 3]

Jun 23rd, 2020 1h 40m

Jason Makwein Nkwain guest host w/ us as we talk about the patriarchy, toxic masculinity, misogyny, homophobia and transphobia. We talk about ways in which Black men need to do better. The liberation of Black people needs to be all encompassing

Navigating Corporate America as Black Woman ft JoAnne Walters [S1. EP. 2]

Jun 16th, 2020 1h 12m

In this episode, we HAD our first ever guest of the season, JoAnne Walters. She is a finance professional and an advocate for women's rights. She joined us to talk about navigating corporate America as a black woman + more. JoAnne has a degree

Intersectional Feminism [S1. EP. 1]

Jun 2nd, 2020 49m 57s

Exploring Intersectionality as it relates to the ongoing Black Lives Matter protests. #BlackLivesMatter!Intro/Outro Song: RifleX - Fine GyelMy Banya: Host: @msfridatebidjr & @lala_livinglife IG & Twitter: @mybanyas Email: [email protected]

An introduction to My Banya/Q&A

May 26th, 2020 1h 1m

Welcome everyone to the first Episode of My Banya, we are more than excited to have you on this journey with us!Intro/Outro Song: RifleX - Fine GyelMy Banya:Host: @msfridatebidjr & @lala_livinglifeIG & Twitter: @mybanyasEmail: mybanyas@gma

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