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Music Therapy with Jessica Risker

Jessica Risker

Music Therapy with Jessica Risker

A weekly Music, Health and Fitness podcast
Good podcast? Give it some love!
Music Therapy with Jessica Risker

Jessica Risker

Music Therapy with Jessica Risker

Episodes
Music Therapy with Jessica Risker

Jessica Risker

Music Therapy with Jessica Risker

A weekly Music, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Music Therapy

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benjamin fawkes is the self-described "custodian" of Rozz-Tox, a space which defines itself as "a listening bar, cafe, performance venue, gallery, culture cell, guesthouse, cinema, club; a virus whose ultimate goal is to constantly mutate to av
Jawson Dell is a Chicago musician by way of Colorado, influenced by RnB, jazz, funk, rock, and the blues. He's also a Certified Public Accountant. These facts lead us down some interesting paths, including the tension between music and busines
Group Session!  Chicago's artsy post-punk Ovef Ow takes the couch as we dig into their minds, hearts, and souls about how they work together,  managing the band, success, being part of the indie scene, and more.  Ovef Ow gives a live performanc
Salami Rose Joe Louis has a killer new album out called "Akousmatikous" (via Flying Lotus' Brainfeeder Records) and I am a massive fan.  She is fantastically creative, thoughtful, and incredibly nice.We dig into the perils of obsessively worki
Humans are group-ish beings!  Whether it's your family, your friends, your band, your artist community, your country, etc., we all belong to groups.  Whether we realize it or not, groups have a powerful impact on our own thoughts and behaviors.
How do you honor your idols without being derivative?  How do you start over in a new (york) city? This week on Music Therapy I sit down with Dan Rico, a Chicago DIY scene fixture who moved to New York City right before the pandemic hit.  We
Chicago's Joka No Joke is a self-proclaimed "rap therapist" with a brand-new mixtape called "Recess". In this episode of Music Therapy, we dig into the new-found freedom and playfulness Joka experienced while creating the album.   We touch on
The van's full of gas, the drums fit, and there's hope in your eyes!UntilArby's is getting old, you want a shower, and too much beer is taking a toll.Touring can be amazing! But it's rarely the healthiest time of your life. So we got four e
Does social media make you feel like crap?  Are you wondering why other artists are getting the press / shows / labels that you're not getting?Today we dig into some of the more negative feelings that can arise for artists - especially when we
Today, for a special Valentine's Day episode, we answer a question that has plagued musicians for thousands of years: Should you date your bandmate?We talk to three musicians about their experience dating bandmates. Leslie Tanner also drops b
In December of 2022, Pitchfork published an article, written by Jenn Pelly, called "Confronting Music's Mental Health Crisis".  This article was passed around widely on the internet; obviously, it resonated with many musicians. Jenn and
Jealousy is tough emotion, but can it be useful??In this episode of Music Therapy, I chat with therapist/musician Ben Stover - who also co-hosts the Popcorn Psychology podcast -  all about Artistic Jealousy. We look a the ways it can manifest
Así Así is a Mexican/American band from Chicago, IL.  In August 2022, the band released their debut album, “Mal de Otros”, where Así Así blends rock, dance, and Latin themes together to form oftentimes haunting, yet upbeat and catchy songs. On
In this episode of Music Therapy I talk with Chicago artist Alana Schactel of Lipsticsm. Lipsticism’s sound is frequently described as cosmic, dreamy, and psychedelic, and there is something immediate and sensual in her punchy drums and emotion
Happy Thanksgiving, everybody!  In the spirit of holiday traveling, we have an episode all about touring.In October 2022, Isabel Olive (Half Gringa) posted the following on Instagram:"Hey folks. A photo of me smiling because this is a tough o
What's it like to walk away from the music industry?Steff Reed is a New York-based  musician, educator, and activist. As a musician and producer, he has produced many tracks that have made it to Billboard Charts.  As an educator, he has taught
There comes a time in every musician's career when you ask yourself:  should you get a publicist?In this episode of Music Therapy I talk with a real-life publicist, Colin Smith of Fresh Paint PR.  Colin breaks down exactly what a publicist doe
Group Session!  Chicago art-punkers Spread Joy define once and for all the grand purpose of art, ponder "derivative" music, explain the methods behind their songwriting and give a killer live performance on this episode of Music Therapy.  With
In this episode of Music Therapy we talk with Duncan Sheik!  You might remember Duncan Sheik's 1996 chart topping hit “Barely Breathing.” That song racked up 55 consecutive weeks on the Billboard Hot 100 and earned him a Grammy Award® nominati
Annie Fish is a musician, cartoonist, and author based in Chicago, IL. In this episode of Music Therapy, I talk with Chicago musician Annie Fish about their new album “Weird Like Me”.  “Weird Like Me” is a full length 90’s inspired rock album a
In this episode of Music Therapy, Lizzie No and I dig into touring, protecting her mental health while on tour, how Lizzie knows she's spending too much time on social media, her definition of success, and lots more!Songs featured in episode
This is our 100th episode!  Jessica and Josh reflect on what we've learned so far through our 100 interviews with artists.  Thank you guys for listening to the podcast - here's to 100 more!Visit musictherapypodcast.com for show notes, past epi
Uma Bloo is a pool.Uma Bloo is the persona of Molly Madden, a musician from Chicago who is maybe thinking about possibly moving to LA.  Molly worked on an album for years and released it and then left her band and is currently in total flux wi
How do you start over in a new city? Bridey Hicks (BRIDEY) is moving from Chicago to LA.  We discuss the reasons behind her move, her approach for joining the LA music community, why Chicagoans are the best people,  transitioning from comedy t
On this episode of Music Therapy I talk with one of my favorite artists Mike Meegan of RXM Reality!  We discuss getting sober, dig deep into Mike's music-making process, complain about social media and learn about Mike's favorite gear and DAWs.
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