This is a podcast for trauma survivors. Maybe you've had some crappy life experiences, some life events that feel so stressful but have hit you one after another, or maybe you've had some really big terrible traumas in your past. You might be feeling stuck in life right now or exhausted from constantly being thrown back into the past because of present-day triggers. If you're looking for real tangible resources and real action steps you can take today to start your healing, this is the podcast for you. In these 30-60 minute long episodes (released the 2nd and 4th Monday of the month at 6:00 am MST) my guests and I will be providing resources and paths to healing trauma so trauma survivors can move out of survival mode, out of trauma, and into living the life they want. Subscribe at https://soulmission-emdrtherapy.com/podcast