Move Into Coherence LIVE 2-11-24, Episode 99
Released Tuesday, 13th February 2024
Good episode? Give it some love!
Move Into Coherence LIVE 2-11-24, Episode 99
Move Into Coherence LIVE 2-11-24, Episode 99
Tuesday, 13th February 2024
Good episode? Give it some love!
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Join Move Into Coherence host, Pamela Stokes, as we learn self-lymphatic drainage for the back of the head and the arms to reduce tension, pain, and brain fog. Thanks for joining in! ✨
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Move Into Coherence
Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fibromyalgia. Her science background and 40 years of teaching experience help to make complex topics simple. Thank you for experiencing Move Into Coherence. And thank yourself for taking part in the evolution of our species! MoveIntoCoherence.comJoin Podchaser to...
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