Embracing the Emotional Rollercoaster of New Parenthood

In this episode #3 of 'Mothering From Within', host Kaili Ets, a pediatric occupational therapist and mother of two, dives into the complexities and emotional rollercoasters of early parenthood. 

With guest expert Karen McWilliams, a seasoned birth and postnatal doula with over 20 years of experience, the conversation explores how making mistakes is essential for growth as parents, the impact of birth trauma, and the societal pressures on new parents. 

We discuss strategies for coping with the overwhelming array of emotions new parents face, emphasizing self-compassion, the importance of rest, and the value of reallocating societal expectations to embrace instinctual parenting. 

We encourage listeners to seek support, prioritize self-care through mindfulness practices like yoga nidra, and highlight the importance of viewing your children as teachers in the journey of parenthood. 

The episode is an invitation for mothers to lean into curiosity, gain clarity on their parenting journey, and confidently embrace motherhood their way, free from guilt.

00:00 Embracing Mistakes in Parenting

00:17 Welcome to Mothering From Within

01:24 Meet Karen McWilliams: A Journey into Motherhood Support

05:06 The Emotional Rollercoaster of New Parenthood

13:05 Navigating the Complexities of Motherhood

26:23 Rapid Fire Questions with Karen McWilliams

30:42 Closing Thoughts and Resources

Listen in and head over to learn more about the parenting programs that Karen offers:

• Karen's Website
• Karen's Instagram

Stay in Touch With Kaili

• Kaili's Website
• Kaili's Instagram

Click here to grab your free hypnosis meditation to help you reconnect with that inner wisdom and trust yourself to navigate motherhood with ease.

If you are ready to take a courageous step towards doing motherhood your way, The Mothering From Within Collective is waiting with open arms to help you get curious about your parenting values, tune into your mama instincts, gain clarity about baby sleep, development, reflux and more, so that you can be the confident supermom you have always dreamed of!

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