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Mindfulness vs overthinking

Mindfulness vs overthinking

Released Sunday, 2nd May 2021
Good episode? Give it some love!
Mindfulness vs overthinking

Mindfulness vs overthinking

Mindfulness vs overthinking

Mindfulness vs overthinking

Sunday, 2nd May 2021
Good episode? Give it some love!
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It's ok to be busy in thought but don't let negative thoughts and anxiety take over.

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Morning View

When you first wake up, what are you thinking? Are you positive or negative? Are you dreading the day or looking forward to new beginnings? Let's be better than how we were before, together!

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