Coco’s Story: Ending Cycles of Harm
Released Tuesday, 13th December 2022
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Coco’s Story: Ending Cycles of Harm
Coco’s Story: Ending Cycles of Harm
Tuesday, 13th December 2022
Good episode? Give it some love!
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Today: a story about defusing conflict when emotions run high, from someone who's made it her life's work.
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More Than A Feeling
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by?In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories with historians and philosophers, and document how musicians, therapists, hairdressers and airplane pilots work with emotions. Saleem sifts through the human condition to find stories and insights that will help us define our most fundamental relationships: our relationship to our own emotions, and to each other’s.Join Podchaser to...
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