In today's episode we talk all about what getting unstuck & gaining clarity. This is the 2nd part of a 4 part series on Life Transition. Where we talk about why we feel stuck, getting unstuck, gaining clarity, patterns and habits, improving our mental health, and ultimately living a life feeling more in tuned with our purpose and passions. Make sure and check out last week's episode Feeling Stuck & Identity Loss which is the  1st episode in series.  

Things we discuss in the podcast:

• What is identity attachments
• Why we become attached in the first place 
• How identities/tittles bring meaning to our lives
• Why those same identities/tittles may be holding us back and even becoming detrimental to our mental health AND ability to move on?
• What is the in-between
• The four cycles of change
• Why courage is required
• When to seek professional help

Schedule Your Free Clarity Session: https://form.jotform.com/212060484847053

Books Mentioned in The Podcast:

Transitions, by William Bridges

Women in Transition, by Linda Rossetti

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