Join us for a very special Mindspo podcast episode where Rochelle Fox finally unveils the secret project she manifested in 2023. Spoiler alert… it’s her BIGGEST manifestation yet!To pre-order click HERETo claim your pre-order bonuses click HERE

4 Mindset Shifts to 10x Your Life in 2024

Jan 11th, 2024 28m 54s

Looking to level up in 2024? This episode is your playbook! Fox shares four mindset shifts she's making to 10x all areas of her life in the upcoming year, exploring topics like mindful investing, identity-based manifestation, community building

Visualisation Isn't Magic, It's Neuroscience - A Deep Dive into the Evidence

Dec 13th, 2023 19m 33s

Visualisation isn't magic, it's neuroscience. Join Rochelle in this solo episode as she delves into the fascinating world of visualisation.Discover the transformative impact visualisation has made in Rochelle's life and learn about the science-

How You Can Use Visualisation to Attract Success - A Lesson from Top Athletes

Dec 8th, 2023 13m 35s

Did you know that top athletes have a secret weapon to strengthen their mental game? In this episode, Rochelle dives into the transformative power of visualisation, and the mental rehearsal techniques elite performers use to reach their peak. S

Is It a Breakdown or Breakthrough? How to Let Yourself Feel Your Emotions and Let Go

Dec 3rd, 2023 16m 20s

Do you struggle to let yourself feel your emotions? Join Fox in this short yet impactful episode as she unravels the liberating experience of embracing your full spectrum of emotions without judgment or shame.This episode will help you understa

Clearing Financial Trauma, Ego Deaths, and How to Actually Manifest Your Dreams in 2024 with Megan Rose Lane

Nov 22nd, 2023 52m 30s

Feeling stuck in the cycle of New Year’s resolutions without real change? Megan Rose Lane returns to the podcast, joining Fox to talk about their annual tradition, “Clear to Create.” In a world saturated with New Year’s resolutions, they saw a

Navigating Complicated Family Dynamics During the Holidays: Your Go-To Guide

Nov 19th, 2023 22m 11s

Feel the holiday stress creeping in with family dynamics? Join Fox and Soll in this episode - your go-to guide for gracefully handling family complexities during the holiday season. Discover the one thing you need to stop doing to stay in align

Did We Make the Right Decision? Life Update with the Solls

Nov 15th, 2023 16m 56s

Curious about what happens when you trust your gut and make big life changes? Join Fox and Soll in this life update episode as they share their journey navigating the recent move back to Sydney from Bali.The duo discusses the importance of foll

3 Easy Ways to Get Into Vibrational Alignment

Nov 12th, 2023 15m 28s

Ever feel the struggle to maintain high-vibe energy when life throws curveballs? Fox gets it, and in this solo episode, she’s sharing three tips for a more realistic way to help you get in alignment and raise your vibe - no shame, no hiding tho

Quantum Leap into Your Future Self with the 11/11 Portal: A Step-by-Step Guide

Nov 10th, 2023 15m 53s

Enter the 11/11 manifestation portal with Rochelle Fox in this solo episode, guiding you through a transformative exercise to connect with your future self, celebrate your past year, and supercharge your subconscious mind.Tune in, feel the port

A Lazy Girl's Guide to Reprogramming Your Subconscious Mind for Self-Love

Nov 5th, 2023 25m 18s

Ever find yourself drowning in the endless ways you could improve your life? Join Rochelle Fox in this empowering solo episode, where she shares her lazy girl's guide to reprogramming your subconscious mind for self-love.Tune in and discover th

How to Overcome the Fear of Being Misunderstood & Break Free from Others' Opinions

Nov 1st, 2023 19m 33s

Do you ever find yourself held back by the fear of being misunderstood? In this deeply personal solo episode, Fox explores the fear of being misunderstood, something many of us can relate to.Drawing from her own experiences navigating this fear

Cultivating Calm in Uncertain Times: A Guided Meditation

Oct 29th, 2023 15m 29s

Feeling lost in a world of uncertainty? Listen to this episode, where Rochelle Fox takes you through a guided meditation designed to unlock the power of surrender.During this meditation, you'll learn to let go of the weight of the unknown, free

How to Raise Your Standards and Upgrade Your Life

Oct 25th, 2023 23m 17s

Ever feel like you’re settling for less than you deserve in life? In this solo episode, Fox delves into the essence of setting standards. Reflecting on her experiences in Bali and her recent move to Sydney, she explores the impact of raising yo

Finding Inner Peace and Calm - A Guided Meditation

Oct 22nd, 2023 18m 9s

Are you feeling overwhelmed by life's chaos? Join Rochelle Fox in this episode as she guides you through a meditation designed to rediscover pockets of peace, love, and light within.This meditation will recharge your soul and help you realign,

How To Be More Productive: 8 Science-Backed Techniques

Oct 18th, 2023 28m 47s

Feeling overwhelmed and struggling to stay focused on your daily tasks? In today's episode, Rochelle delves into 8 science-backed productivity techniques that will help you navigate the chaos and find your stride.Discover how to optimise your w

Light Bath: Guided Meditation to Reconnect with Your Inner Love and Light

Oct 15th, 2023 15m 33s

If you're craving a moment to refill your cup, this meditation is for you. In this episode, Rochelle Fox guides listeners through a visualisation meditation experience designed to help you reconnect with your authentic self.Explore the essence

6 Science-Backed Techniques for Building Habits That Create Lasting Change

Oct 11th, 2023 20m 56s

Struggling to make positive habits stick? Join Fox in this episode as she explores the science of habit formation, delving into concepts like the habit loop and decision fatigue. Discover six practical, science-backed strategies to build habits

Manifestation Deep Dive: 8 Lessons from Neville Goddard

Oct 8th, 2023 36m 44s

Ready to join a manifestation mastermind with the guidance of a true master? In this episode, Fox and Soll delve into the teachings of manifestation guru Neville Goddard. They explore some of his key lessons, focusing on essential principles li

Challenging Societal Expectations: Sophie Milner on Authenticity, Female Solo Travel, and Making Friends as an Adult

Oct 4th, 2023 1h

Ever felt the pull of independence in a world buzzing with societal expectations? Join Rochelle in this episode for a girl chat with fashion and lifestyle influencer, Sophie Milner. Together, they explore the liberating power of solo travel, ch

Expansion VS Contraction: How to Feel Into Energy and Use Your Intuition to Navigate Life

Oct 1st, 2023 24m 41s

In this episode, Rochelle dives into the dynamics of expansion and contraction, using her own recent life-changing decision as a backdrop. She challenges traditional beliefs, highlighting the subjective and ever-changing nature of these feeling

Cracking the Code of Lucky Girl Syndrome: How to Cultivate Your Own Luck / Interview with Lucky Boy Chris Soll

Sep 27th, 2023 32m 17s

Have you ever wondered why some people always seem to have luck on their side? In this episode, your hosts Rochelle and Chris dive deep into the concept of "lucky girl syndrome." Learn how you can cultivate a mindset that attracts luck and posi

Inner Child Healing Meditation: Reconnect with Your Past to Help Navigate Your Present - with Manifestie App

Sep 24th, 2023 18m 39s

Are you ready to dive deep into your past and unlock the keys to your present challenges? In this episode, Rochelle takes you on a transformative journey of healing and self-discovery as she guides you through a powerful meditation to connect w

Leaving Bali, Business Growth & Navigating Compromise in a 12-Year Relationship

Sep 20th, 2023 37m 30s

Join Rochelle and Chris in this episode for a major life update! Shortly before saying goodbye to the Bali paradise they’ve called home for the past six years, they’re spilling the tea on their departure and sharing exciting new plans for you t

Start with a Clean Slate & Embody the Energy of New Beginnings - Manifestie App Guided Meditation

Sep 17th, 2023 22m 34s

You don’t need to wait for January 1st to start with a clean slate. If you're ready to turn a new page, you're in the right place. During this episode, Rochelle Fox guides you through Manifestie app’s ‘New Beginnings’ Meditation. This meditatio