When you carry the feeling that you’re broken, you can think that you will feel that way forever. Or at least that you will feel that way anytime anything bad happens to you. But the truth is that you can change your belief - in fact, you can change any limiting belief you hold about yourself or the world.

No matter whether you’ve felt or believed you were broken for 10 minutes or several decades, today we’re going to talk about the fact that you can begin to shift that belief by going within. And while this isn’t an overnight process, it is one that can help you feel more confident, grounded and whole.

So, I hope you’ll find some inspiration in this episode and that it provides a foundation for you to turn inwards and do a little self-exploration.