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Mindful MomentsEpisode from the podcastMindful Moments
I choose myself

I choose myself

Released Wednesday, 15th January 2020
Good episode? Give it some love!
I choose myself

I choose myself

I choose myself

I choose myself

Wednesday, 15th January 2020
Good episode? Give it some love!
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Here is a shirt and sweet guided meditation practice of self-love. It is a gentle reminder of taking time for ourselves and promote self-care. Give yourself permission to choose time for yourself to reset and recharge for the day.

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From The Podcast

Mindful Moments

Mindful moments filled with various tidbits on mindfulness practice that makes a significant impact in all areas of your life physically and emotionally. Join me on this journey towards self-love and tapping into your strength you already possess.

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