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Deep Breathing Exercises to reduce Stress/PTSD

Deep Breathing Exercises to reduce Stress/PTSD

Released Saturday, 17th October 2020
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Deep Breathing Exercises to reduce Stress/PTSD

Deep Breathing Exercises to reduce Stress/PTSD

Deep Breathing Exercises to reduce Stress/PTSD

Deep Breathing Exercises to reduce Stress/PTSD

Saturday, 17th October 2020
Good episode? Give it some love!
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This episode has one of the best and effective easy Deep breathing exercise to eliminate stress and reduce PTSD.

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Mindful Awareness With Rohaib

This is all about methods and counselling to achieve peace of mind with full realisation of surroundings. Follow me on instagram. @muhammadrohaib

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