Mind Your Mind by Healingclouds is a safe space for sharing, recreating and directing your lived experiences towards empowering young people all around the globe. We believe speaking out is a powerful act and as more and more of us open up about our experiences and vulnerabilities, we also chip away the stigma around mental illness. That alone can save many lives. Why are we doing this? We are living in an era that has inevitably pushed us to a mental health crisis. There is no denying that. But the good news is that there is light, there are people who are fighting, making meaning. Even in bleak times, there is hope and there are lived experiences of someone like yourself that have the ability to move people and make them feel that they are not alone. We believe, with your help, we can touch so many lives and bring change, one podcast at a time.