"I'm an athlete who goes all in. For me this is the best tactic."

Back in Season 2 Episode 4 we learned how alpine skier Marco Odermatt uses a visualisation technique to ground himself and zone in before he takes the starting gate.

It’s a process that allows the reigning Olympic and World Champion to reach top speed under pressure, and often in challenging weather conditions that put additional strain on his body and mind.

In this UNCUT episode featuring the extended interview, Marco further shares how his anchor lays the groundwork for him to be able to react positively to the many unpredictable situations that can arise on the mountain.

If you want to hear Cédric and York break down the role of mental stimulation and offer some tips to help us all discover our own anchor, listen back to S2 E4 now. We’re excited to hear what you think! Talk to us [email protected]!

Mind Set Win: Discover the keys to a winning mindset (redbull.com)