Canadian skateboarder TJ Rogers has had to deal with his fair share of obstacles in life both on and off the board. From early childhood challenges to career disappointments to a cancer diagnosis in January 2022, TJ’s remained positive and ambitious to achieve the goals he set for himself as a young child. Continuing this habit, TJ wants to “never be comfortable”, and always have a five-year plan in place to maintain his dedication, energy and momentum. After all, while there might be two sides to every coin, we have the ability to choose which one we want to focus on.

Hosts Cédric and York expand on TJ’s mindset techniques by offering guidance on how to best create our own long-term plans – and actually stick with them! The trick here is to begin thinking about what obstacles you might encounter along the way while setting your goals, as the path to achieving them is “never a straight line”. For example, what are you going to do if you get sick for a week and are unable to continue working towards your goal?

What are the goals you have set for yourself? Let us know at [email protected]

Mind Set Win: Discover the keys to a winning mindset (redbull.com)

Chapters:
1 TJ Rogers interview
2 Takeaway
3 Exercise