In this episode, we discuss BDD with plastic surgery resident, Dr. Scott. She offers insight into body positivity, screening for psychological conditions and her passion for plastic surgery. This episode dives into criteria, diagnosis and treat

Episode 301: Say Their Name

Jul 6th, 2020 1h

In this episode, we dive into systemic racism, recent events of police brutality, and how all of this affects everyone's mental health. This episode is for everyone and hopefully can provide some answers to this growing issue. Let's grow togeth

Episode 208: The Finale -The Pause

May 5th, 2020 44m 33s

In this episode, we discuss positive and healthy ways to cope with COVID-19. We also dive into how life has changed and the importance of gratitude. Check it out.

Episode 207: Racism and Anxiety Part 4 of 4

Apr 5th, 2020 1h 18m

Does racism cause anxiety? Listen as a special guest tell his journey with anxiety and the podcasters break down what has fueled their anxiety through the years.

Episode 206: " Worry Wart"-Anxiety in Kids Part 3 of 4

Mar 6th, 2020 44m 23s

In this episode Dr. Carlos, a pediatric resident, discuss how anxiety presents in children. The doctors also discuss how Corona Virus is shaking things up in their own plans. You do not want to miss this episode.

Episode 205: "Worry Wart"- Treatment Part 2 of 4

Feb 6th, 2020 48m 1s

During this episode, we dive into treatment for anxiety; remembering, anxiety isn't a one shoe fits all diagnosis. By delving into various treatment options, we also shine light on why anxiety exists in the first place. The Drs. also share thei

Episode 204: "Worry Wart" Anxiety Disorders Part 1 of 4

Dec 7th, 2019 49m 30s

During this episode, we tackle Generalized Anxiety Disorder. Part 1 of 4 of the Series Worry Wart deals with how to diagnosis anxiety, jaw-dropping statistics and Summer Walker, the music artist. Check it OUT!!

Episode 203: Suicide Awareness- 1-800-273-TALK

Nov 7th, 2019 54m 40s

In this episode, we discuss suicide. What are the warning signs? Who is most likely to be affected by suicide? We discuss the recent data that African American teens, specifically ages 13-19 suicide rates have doubled in the last several years.

Episode 202: " I Hate You, Don't Leave Me"-Borderline Personality Disorder

Oct 6th, 2019 39m 3s

In this episode we discuss Borderline Personality Disorder. Have you heard about it? Do you suffer from Borderline Personality? Listen to this episode and let's learn together.

Episode 201: Religion and Mental Illness " Pray it Away"

Aug 6th, 2019 34m 20s

Welcome to Season 2! In this episode we discuss how religion affects many individuals in regard to seeking medical help. Specifically looking at African Americans and how religion has shaped the culture, we discuss hurdles, triumphs and solutio

Episode 109: Finale-Gratitude: Building Therapeutic Alliances

Jun 7th, 2019 40m 15s

In Episode 9, we discuss what starting the podcast has meant thus far. We also tell stories that people have shared with us personally through social media, phone calls and personal interactions. This season finale is all about YOU!! Thanks for

Episode 108: PTSD-Post Traumatic Stress Disorder

May 7th, 2019 42m 48s

In Episode 8, we discuss how PTSD is diagnosed. Treatment is also discussed along with clinical experiences. The podcasters also discuss PTSD in the urban community and solutions to addressing this silent epidemic. You do not want to miss this

Episode 107: Pathological Grief: RIP Nipsey Hussle

Apr 6th, 2019 49m 5s

Episode 7 details the differences between healthy grief and pathological grief. It discusses the recent killing of Hip Hop artist, Nispey Hussle and what that means to the community. It dives into Toxic Masculinity, PTSD in the urban community

Episode 106: " Schizophrenia: A Beautiful Mind"

Mar 6th, 2019 46m 42s

In Episode 6, we talk about Schizophrenia. We dive into who is most likely to get the illness, if people can function with schizophrenia, and personal stories of family members who suffer from the illness. We also talk about cultural competency

Episode 105: Seasonal Affective Disorder "Winter Blues"

Feb 5th, 2019 41m 37s

In Episode 5, we discuss MDD with seasonal patterns: the criteria, pathophysiology, and treatment. We also answer an interesting listener's question. Check it out!!

Episode 104: Bipolar Disorder " I Hate Being Bipolar, It's Awesome"

Jan 5th, 2019 42m 40s

In part 2 of the Bipolar discussion, we talk about the illness portrayed in the media, weaponizing mental health, and answer questions from anonymous listeners. You don't want to miss this one! Tune In. Tell us your thoughts on the Part 2.

Episode 103: Bipolar Disorder " I Hate Being Bipolar, It's Awesome"

Dec 5th, 2018 37m 41s

In this episode, we tell you the real meaning of what it is to be Bipolar. They dive into diagnostic criteria, reenact examples of symptoms, and discuss psychiatric pet peeves. You can't miss this one. Enjoy!

Episode 102: Major Depressive Disorder " Am I depressed?"

Nov 3rd, 2018 33m 16s

In this episode we talk about the difference between depression and sadness. We discuss if you can tell if someone is suicidal and touch on the topic of suicide contagion while also giving our personal stories and experiences with depression. P

Episode 101: " Why Psychiatry?"

Oct 3rd, 2018 30m 25s

In this Episode, we catch up on life, but also personally dive into the reason why we choose Psychiatry. To give the rest of the episodes perspective, we felt it important to disclose our reasons behind pursing psychiatry. Next Episode Nov. 5 "

Introduction to Mind Games

Sep 28th, 2018 3m 45s

Welcome to our Podcast, Mind Gains. Check us out the 5th of every month discussing mental health topics that matter most to our culture. Join the discussion, email or direct message us using our instagram page and email. Thanks for tuning in an