Dr. Kristian H.'s teaching philosophy grounds itself in three phrases - Be happy. Be healthy. Be free. This interview tells the story of Dr. Kristian's journey towards capturing and sharing her own happiness with the world, and using that as a platform to teach women of color about giving themselves permission to be anything we've ever wanted to be. Her message, it's not about chasing things; having things, it's about being you and loving yourself as you were created to be.