Metcon Radio - EP3 - Mr Maceman Rik Brown
Released Tuesday, 22nd November 2016
Good episode? Give it some love!
Metcon Radio - EP3 - Mr Maceman Rik Brown
Metcon Radio - EP3 - Mr Maceman Rik Brown
Tuesday, 22nd November 2016
Good episode? Give it some love!
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Rik Brown is an Orange County based trainer who specializes in Mace and Kettlebell training. He has travelled around the world teaching how to use the mace.
Rik Brown can be contacted through Facebook or Instagram:
- Facebook: rik.brown.18
- Instagram: @mr.maceman
Kettllebell Basics DVD with Rik Brown
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