On episode one we meet up with Luke Kayyem from Fittest Tribe Alive and Luca Parker Rivera to talk about training, tips and gear for this year World's Toughest Mudder which is a 24 hour obstacle course race that takes place at Lake Las Vegas on November 12th & 13th.

Host - Chris Elmore - @metconicon

Host - Wes Feighner - @breabarbellclub

Guest - Lucas Parker Rivera - @lucasparkerriver

Guest - Luke Kayyem - @fittesttribe