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Metcon Radio - Ep 8 - Speed

Metcon Radio - Ep 8 - Speed

Released Thursday, 16th February 2017
Good episode? Give it some love!
Metcon Radio - Ep 8 - Speed

Metcon Radio - Ep 8 - Speed

Metcon Radio - Ep 8 - Speed

Metcon Radio - Ep 8 - Speed

Thursday, 16th February 2017
Good episode? Give it some love!
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This week Chris and Wes have guest Rick Hagedorn on the show.

Rick Hagedorn is a professional speed and sports performance coach and a former high school football and track and field sprint coach from Orange County, California.

http://www.speedburners.net/

https://www.instagram.com/speedburners/

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Metcon Radio

Metcon Radio is a podcast focused on exploring methods to achieving optimal fitness and health. The show is dedicated to promoting a healthy and active lifestyle through functional training and proper nutrition.

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