In this episode, you will learn why you are never content and how you can reach peaceful happiness by becoming content, grateful and more present-focused. Dan and Aimon share their challenges with reaching contentment, they also discuss anxieties that have become barriers to contentment and how to shift your mindset towards a healthy frame of mind that can help you enjoy the journey of life. Sometimes we need to meet ourselves where we are on our journey, instead of constantly thinking about our aspirational selves. Book a counselling session with Dan: ⁠⁠⁠https://metamindstherapy.com/⁠⁠⁠ 🧠

At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds episodes ⁠⁠⁠HERE⁠⁠⁠ 👈 All of this while staying grounded and true to yourself. Meta Minds was created by ⁠⁠⁠Aimon Bebendorf⁠⁠⁠ and ⁠⁠⁠Dan Davis⁠⁠⁠ 🤝