At Meta Minds we are obsessed with relentless self development, in today's episode we talk about the basics of self development and how you can incorporate productive habits into your daily life. We talk about how you can improve your life by 1% everyday and the tweaks that can make a massive difference to your mental, physical and spiritual health. Meta Minds was created by nomiamedia.com and danstube.tv.

At Meta Minds we strive for relentless self development & consciousness optimisation. We aim to share how to manage your ego, find your authentic voice, and discover your values and passions. All of this while staying grounded and true to yourself. Follow Meta Minds on all social platforms @metamindscast.