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Gratitude

Gratitude

Released Thursday, 28th December 2023
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Gratitude

Gratitude

Gratitude

Gratitude

Thursday, 28th December 2023
Good episode? Give it some love!
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Expressing gratitude can boost your mental health by releasing oxytocin, the love hormone. If there were a pill that did that, with no side effects, you know you would be taking it! The good news is you can create the same effect by expressing gratitude. In this episode I share ways you can show gratitude. I also share the things I am most grateful for in 2023. 

 

email: Wendy@messgesfromthemiddle

instagram: @[email protected]

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From The Podcast

Messages From the Middle

My name is Wendy Parrish and I am in the middle of my story. You know that part where the forest gets dark and cold, the villains appear to have the upper hand and we just don’t know how the hero will get out of this precarious situation. My story is one of family, love, loss, infertility and mental health issues. I’ve been in the middle of my story for a while and there doesn’t seem to be an end insight. But, I am finding hope and healing and learning all along the way. I am finding my strength and trying to lift as many people as I can in the process. I know that I can’t rise alone. We know from the stories, the hero usually has some skills, friends, knowledge and divine intervention to help them through their perilous journey. I am always learning, leaning on my people, and seeking for Divine guidance to help me through. While I’m here I would love to share some of my story and what I have learned with you. This is Messages from the middle

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