BONUS: The Perilous Journey: Mental health and climbing a mountain
BonusReleased Saturday, 3rd February 2024
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BONUS: The Perilous Journey: Mental health and climbing a mountain
BONUS: The Perilous Journey: Mental health and climbing a mountain
BonusSaturday, 3rd February 2024
Good episode? Give it some love!
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BONUS: It was exactly one year ago today that my husband and I summited Mt. Kilimanjaro. To mark the occasion I am reposting one of my most popular episodes.
In this episode I share my experience on summit night hiking Mt. Kilimanjaro and the insights I gained about the parallels of a serious journey and mental health. I share the things that helped me get to the summit and how I have used similar tools in my mental health journey.
I hope this episodes offers you some guidance on your own mental health journey, or as you support someone you love on their road of trials.
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Messages From the Middle
My name is Wendy Parrish and I am in the middle of my story. You know that part where the forest gets dark and cold, the villains appear to have the upper hand and we just don’t know how the hero will get out of this precarious situation. My story is one of family, love, loss, infertility and mental health issues. I’ve been in the middle of my story for a while and there doesn’t seem to be an end insight. But, I am finding hope and healing and learning all along the way. I am finding my strength and trying to lift as many people as I can in the process. I know that I can’t rise alone. We know from the stories, the hero usually has some skills, friends, knowledge and divine intervention to help them through their perilous journey. I am always learning, leaning on my people, and seeking for Divine guidance to help me through. While I’m here I would love to share some of my story and what I have learned with you. This is Messages from the middleJoin Podchaser to...
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