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Jamie East
Mentally YoursEpisodes
Jamie East
Mentally Yours
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This week, Alice is joined by Nick Collier, better known as Ella Vaday from Series 3 of RuPaul's Drag Race.It was just as Nick was hitting the big time that his mum, Donna, was diagnosed with breast cancer. Today we’ll be talking about supporti
This week, Rachel is joined by Jo Proud. She was backed by all five dragons when she appeared on BBC One show Dragons Den, when she showcased her business Mood Bears, which is all about helping people express their emotions. We’ll be chatting a
This week, Rachel is joined by Ferne McCann, who found fame on The Only Way Is Essex and I’m A Celeb…before launching a mental health app this year.We’ll be talking about fame, imposter syndrome and why she’s now making mental health a priority
This week, Rachel is joined by James and Clair Buckley.James found fame playing Jay in the coming-of-age comedy, The Inbetweeners. And now, he and wife Clair share the highs and lows of parenting on their YouTube channel, At Home With The Buckl
This week, Rachel is joined by Steph Claire Smith - the co-founder of holistic health and wellness app, Kic. We're going to be talking about the darker sides of the wellness industry and how to recognise when the quest to live well is actually
This week, Rachel is joined by Olympic swimmer, business woman and all round superstar Rebecca Adlington. We’re going to be talking about her life and career and how her recent experience of miscarriage and sepsis impacted her mental health. Ev
This week, Rachel is joined by Jake and Hannah Graf, a transgender couple who met in 2015 and have since had two children together. They shared their story with the world through the channel 4 documentary Our Baby: A Modern Miracle- and this su
This week, Rachel is joined by career mentor Ellie Hatto, whose father died by suicide at the age of 82.Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.u
This week, Rachel is joined by career mentor Ellie Hatto, whose father died by suicide at the age of 82.Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
This week, Rachel is joined by career mentor Laurie McPherson. She’s going to talk about mental health at work and how to leave a job that’s not making you happy. Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different gues
This week, Rachel is joined by career mentor Laurie McPherson. She’s going to talk about mental health at work and how to leave a job that’s not making you happy. Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest
This week, Rachel is joined by Georgie Barrat, a tech journalist and TV presenter, best known as the co-host of Channel 5’s The Gadget Show.We’ll be discussing technology, social media and how the intriguing but slightly scary world of AI might
This week, Rachel is joined by Ulrika Lilja, to talk about loneliness and the importance of female friendship. Back in 2015, Ulrika met Claudia Gard on Facebook and the pair decided to arrange an IRL friendship date. It went so well, they joine
This week, Rachel is joined by Dr. Mariel Buqué, a world-renowned intergenerational trauma expert and the author of the book Break the Cycle: A Guide to Healing Intergenerational Trauma.Every Monday, Metro's Lifestyle Editor Rachel Moss is jo
This week, Rachel is joined by Dr. Mariel Buqué, a world-renowned intergenerational trauma expert and the author of the book Break the Cycle: A Guide to Healing Intergenerational Trauma.Every Monday, Metro's Lifestyle Editor Rachel Moss is join
This week, Rachel is joined by author Paul Bent about fatherhood, mental health and how men can be impacted by birth trauma too. He shares about how being the ‘strong male’ during his partner’s risky labour left him with mental scarsEvery Mon
This week, Rachel is joined by author Paul Bent about fatherhood, mental health and how men can be impacted by birth trauma too. He shares about how being the ‘strong male’ during his partner’s risky labour left him with mental scarsEvery Monda
This week, Rachel is joined Allyson Roberts, a cognitive behavioural coach with an amazing personal story. Allyson helps people to overcome the pain of childhood trauma and her latest book - The Spiritual Journey: The Part No One Talks About -
This week, Rachel is joined Allyson Roberts, a cognitive behavioural coach with an amazing personal story. Allyson helps people to overcome the pain of childhood trauma and her latest book - The Spiritual Journey: The Part No One Talks About -
This week, Rachel is joined by Natasha Devon MBE with us to talk about ‘how to be your best self online’. Natasha is a writer, presenter and activist who delivers talks and conducts research on mental health.Every Monday, Metro's Lifestyle E
This week, Rachel is joined by Natasha Devon MBE with us to talk about ‘how to be your best self online’. Natasha is a writer, presenter and activist who delivers talks and conducts research on mental health. Every Monday, Metro's Lifestyle Edi
This week, Rachel is joined by Dr Tara Quinn Cirillo, to talk to us about ‘head girl energy’ – that perfectionism many of us experience - and how we deal with it better. Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by diff
This week, Rachel is joined by Dr Tara Quinn Cirillo, to talk to us about ‘head girl energy’ – that perfectionism many of us experience - and how we deal with it better. Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by differ
This week, Rachel is joined by guest Nicky Wake, to talk about anticipatory grief – that grief we sometimes feel before an impending loss. Her husband’s death inspired her to set up a dating app exclusively for people who’ve lost partners, call
This week, Rachel is joined by guest Nicky Wake, to talk about anticipatory grief – that grief we sometimes feel before an impending loss. Her husband’s death inspired her to set up a dating app exclusively for people who’ve lost partners, call
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