Millions of people with mental health issues lead happy, productive, and extremely normal lives. Many people with mental health conditions never tell their loved ones, and their behavior may be no different from people without mental health conditions. More than 25% of Americans receive a mental health diagnosis at least once. But this doesn’t mean that living with a mental health challenge is easy, and friends and family can be frustrated when their attempts at helping fail.  If someone you love struggles with mental health challenges, there are many ways you can help.

Thank you for listening!