Guest: Brendan Brazier is a professional Ironman triathlete, bestselling author on performance nutrition, and the creator of an award-winning line of whole food nutritional products called VEGA. He is also a two-time Canadian 50km Ultra Marathon Champion. I had the opportunity to chat with Brendan about his book, transitioning to a plant based diet, the balance of our diet and the environment and did my best to find out some personal nuggets.

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