In the seventeenth episode, the ladies chat with Ava’s hometown friend and former teammate, Arielle Gilman (@ArielleGilman). When she’s not sharing her fire fashion finds on Instagram, Arielle works for the NBA Leagues as an Insights Analyst an

16. It’s the Small Steps That Matter with Jessica Blair (@LoveJessicaBlair)

Jun 14th, 2021 1h 7m

In the sixteenth episode, Sarah and Ava are back after a short hiatus with podcast updates and a rebrand! They sit down with viral TikTok and Instagram content creator, Jessica Blair (@LoveJessicaBlair). Jess is known for her honest conversatio

15. The Power of the People Around You with Victoire Cointy (@VictoireCointy)

Apr 12th, 2021 1h 10m

In the fifteenth episode, Sarah and Ava reconnect with fellow Northeastern University alumna Victoire Cointy (@VictoireCointy). Victoire is a global citizen, activist and social media coordinator for Havas Paris. In addition to her career, Vict

14. Do Your Research with Rae Weyn González (@RaeWeynG)

Mar 15th, 2021 1h 5m

In the fourteenth episode, Sarah and Ava chat with fellow podcaster, Rae Weyn González (@RaeWeynG), host of “Things You Pretend to Know About”. Rae is also an artist/illustrator and a political activist in the New York City/Hudson Valley area.

13. Start Working on Yourself Yesterday with Alexis Amaral (@LovingMeLex)

Mar 1st, 2021 54m 41s

In the thirteenth episode, Sarah and Ava sit down with fellow Northeastern Alumna, Alexis Amaral (@LovingMeLex), a spin instructor, certified lactation counselor and doula. In addition to her career achievements, Alexis is a champion for body p

12. Everything's a Guilty Pleasure with Mariah Smith (@MariahMariahMariah)

Feb 15th, 2021 54m 25s

In the twelfth episode, Sarah and Ava chat with Mariah Smith (@MariahMariahMariah), an entertainment writer and host of the “Spectacle” podcast. Mariah was a writer on the FOX sitcom, “Outmatched” and has articles featured in The New York Times

11. Trusting Our Gut with Natalie Snow (@SnowJewelryCo)

Feb 8th, 2021 41m 8s

In the eleventh episode, Sarah and Ava sit down with Natalie Snow (@SnowJewelryCo) to talk about finding one's path and choosing creativity. Natalie discusses her transition from herbal medicine to metalsmithing and designing handmade jewelry.

10. The Perfect Bite with Emily Pennachio and Stephen Wallace (@WahGwaanNYC)

Feb 1st, 2021 56m 44s

In the tenth episode, Sarah and Ava talk with Emily Pennachio and Stephen Wallace (@WahGwaanNYC) about their pop up Jamaican taco shop. Inspired by their authentic Jamaican family recipes, Emily and Stephen launched Wah Gwaan - “tacos with a vi

9. A Seat at the Table with Shelly Chipimo (@ShelzChipimo)

Jan 18th, 2021 47m 40s

In the ninth episode, Sarah and Ava chat with global citizen Shelly Chipimo (@ShelzChipimo), an architect, designer and model from Zambia. The ladies discuss Shelly’s work with @Afriquette, the struggles and joys of being a Black woman architec

8. Doomscrolling with Molly Mulshine (@MollyMulshine)

Jan 11th, 2021 57m 44s

In the eighth episode, Sarah and Ava sit down with comedian and writer, Molly Mulshine (@MollyMulshine), host of the “Diva Behavior” podcast and Us Weekly’s “Royally Us”. They talk about Molly’s standup comedy career, bizarre celebrity intervie

Bonus

7. BONUS EPISODE - Q&A with Sarah Tahami and Ava Powchik

Dec 28th, 2020 23m 7s

In this bonus episode, Sarah and Ava pour some wine and light a joint while answering questions about their friendship, the year and share random stories. From first kisses to the best advice they’ve been given in 2020, the ladies reminisce and

6. Pouring One Out with Payal Pozin (@TheWineyBetch)

Dec 21st, 2020 55m 34s

In the sixth episode, Sarah and Ava sit down with Payal Pozin (@TheWineyBetch) to talk about all things wine. Payal is a WSET Level II Certified wine lover and full time epidemiologist who dedicates her Instagram to sharing affordable and drink

5. Feeling 5'9" with Cheryl Pico (@Cheryl.Pico)

Dec 14th, 2020 45m

In the fifth episode, Sarah and Ava chat with Queens native, Cheryl Pico (@Cheryl.Pico), a petite model signed with State MGMT in New York City. Cheryl has worked with brands including Milk Makeup, KVD Vegan Beauty, Buxom Cosmetics, American Ap

4. Still Swiping with Ashley Uzer (@AshleyGiov)

Dec 7th, 2020 53m 18s

In the fourth episode, Sarah and Ava get down and dirty with Ashley Uzer (@AshleyGiov), a sex and relationships writer based in Los Angeles. Ashley has written for publications including VICE, Galore, Bustle, DC Magazine and more. The ladies an

3. Mindin' Our Business with Teresa Johnson (@VeggieMomClub)

Nov 23rd, 2020 59m 4s

In the third episode, Sarah and Ava dig deep with Teresa Johnson (@VeggieMomClub), a holistic health coach and cook in Philadelphia, who specializes in vegan and vegetarian cooking, and is a champion of women’s reproductive health. The women di

2. Booked 'N Busy with Jovanna Albino (@JovannaAlbino)

Nov 13th, 2020 58m 3s

In their second episode, Sarah and Ava chat with Jovanna Albino (@jovannaalbino), a plus sized model who has worked with brands like Savage X Fenty, Third Love, Skims and more. As a queer, Afro Latina woman, she discusses brand inclusivity and

1. It's More Fun to Be Queer Online with Nova Aftab (@SpacelordNova)

1 Oct 28th, 2020 45m 46s

In the very first episode, Sarah and Ava sit down with @spacelordnova (Nova Aftab), a non-binary Bangladeshi queer model and outspoken activist on Instagram. They cover everything from taking up your own space in the modeling industry, explorin

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