The core essence of positive affirmations is to dispel feelings that are unhelpful, to break that loop. And energize life-force. Keep positive point of creation. Move on with positive charge. Website: www.karmicwellness.in . IG: karmicwellness_

The Flow of Life!☘️

Dec 22nd, 2022 6m 6s

This episode is about noticing the perfection with which Life unfolds. Sequence of events that come, bringing things, situations, people at the time they come; why not sooner or later? This is Intelligence of Life itself! For sessions and works

What is the Purpose of All This?

Dec 20th, 2022 6m 53s

What is the purpose of experiences that we have? Is there a meaning to them? Or are they random? This episode is meant to give some idea. This episode was published in Gulf News Tabloid in form of column titled, ‘ Meditate with Urmila.’ For emo

The Last Thought

Jul 15th, 2022 7m 5s

The last thought of the mortal life matters. Why? Because whatever the last thought/ feeling is, we take that energy Home as Consciousness casts off the body. The last thought of the last breath matters. To have divine thoughts as

The Cosmic Law of Opposites: How to work with them?

Jul 1st, 2022 5m 27s

By understanding the workings of the cosmic principles and applying them, one can live wisely and peacefully. The Law of Polarity is one such principle, where one needs to develop the opposite positive emotions and behaviour to counter negative

Feelings Tell Accurate Story

Nov 18th, 2021 7m 6s

At the vibrational level , feelings hold the accurate version of your story. Words may not. More at: www.karmicwellness.in

Pause, Connect, Recharge

Oct 29th, 2021 6m 51s

Pausing from mental and physical rush helps to connect quality time with self! At this space, there is immense satisfaction in living. Email: [email protected] website: www.karmicwellness.in IG:karmic

Shifting Emotional Realities

Oct 15th, 2021 5m

Shift to higher emotion-energies and create a better physical realities for yourself. Urmila Rao. www.karmicwellness.in.

Fast Route to Transformation

Oct 14th, 2021 7m 13s

Experiences are teachers. Hold each of your experiences in gratitude. Make good experiences by living consciously. Amen. For sessions and workshops, visit : www.karmicwellness.in. InstaGram: karmicwellness_urmila.

How to do inner self-work.

Aug 30th, 2021 5m 40s

Self-work involves working on those aspects of the Self that is limiting; limiting one’s freedom, owing to ego identification. Know more about my work here: www.karmicwellness.in ( website). Karmicwellness_urmila ( InstaGram).

Moving Incrementally Towards Emotional Balance

Aug 10th, 2021 6m 39s

Getting out of the state of fear/anxiety/doubt etc. is best done in an incremental way. ☘️

Connecting to our Higher Consciousness

Aug 4th, 2021 6m 6s

Quieten the mind to hear the inner guidance coming from the Supreme.

Singing Bowls

Jun 15th, 2021 5m 11s

Relax. Let go. Breathe. Listen. Focus. Align. Enjoy. Namaste.🙏🏽

Discovering Balance in Opposites

Jun 14th, 2021 6m 22s

In absence of opposite experiences-point of references, our desires, goals, wishes, observations lose their value.

Giving Meaning to Your Challenges

Jun 9th, 2021 5m 32s

Our challenges aren’t random, they hold meaning and purpose.

Creating Life Consciously

Jun 7th, 2021 5m 30s

We are scripting our life every moment, either in awareness or in ignorance. How would you like to create yours? Every cause that is created through thoughts, actions, deeds and reactions - in awareness or not- holds an effect. The effect that

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