We build human organisations. We believe the future of organsations is human-centred, but the bottom line dictates that leaders can’t risk untried programmes with unclear benefits.

These short, guided mindfulness meditations were first taught to NHS hospital staff as part of the Mindfulness-Based Organisational Education (MBOE), which is an evidence-based programme. It’s taught to organisations and communities to empower people to create a more human and sustainable world.

These meditations offer a dual purpose: The ‘how’ and the ‘why’. They are a great place to start and our book, Social Mindfulness: A guided to mindfulness meditations from Mindfulness-Based Organisational Education, goes into greater depth.

Social Mindfulness: A guided to mindfulness meditations from Mindfulness-Based Organisational Education is available from www.mindfulnessconnected.com/shop/social-mindfulness