Adam Weber
Meditation Not Medicine
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Adam Weber
Meditation Not MedicineEpisodes
Adam Weber
Meditation Not Medicine
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Episodes of Meditation Not Medicine
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About Dr. Eric J. Holsapple: Founder of Living in the Gap, Eric has realized the value of mindfulness as not only a path to personal success but as a sound business strategy. He has a unique perspective on how merging business and mindfulness c
About Michelle E. Dickinson: Michelle E. Dickinson is a passionate mental health advocate, a TED speaker, and a published author of a memoir entitled Breaking Into My Life. After years of playing the role of child caregiver to her bipolar mothe
About Lauren Nelson Ludwig: Lauren struggled for 16 years with unexplainable autoimmune issues and when she went to the doctor, they said everything “looked normal”, and that maybe she just needed more sleep. She took healing into her own hands
About Matt Rowe: Matt is a certified health coach, father, husband, Ironman finisher, and an All-American Triathlete. In 2017, Matt was diagnosed with Multiple Sclerosis. During his journey of controlling the disease, he became a Certified Heal
About Traci Hill: Traci is a Subtle Energy Alchemist who uses her professional and personal experience to help others live their best lives and equips them to handle whatever life brings them.At age 25, Traci’s life turned upside down when she
About Shirley Blanch: Shirley Blanch is a SMART foundation certified SMART Young Minds teacher, Transformation Meditation Teacher & Resilience, Well-being & Mindfulness at Work Coach. She has worked in the holistic industry for a number of year
About Jenny Lee: Founder and owner of BeeVibe, Jenny Lee teaches women how to create a joyful morning routine that fits their lifestyle and fits what they naturally love doing. In this episode Adam and Jenny discuss:The importance of having a m
About Dr. Rashmi Schramm: Dr. Rashmi Schramm is a board-certified physician (MD) and a national board-certified wellness coach. She is certified in several types of meditation and is passionate about making mindfulness and meditation simple and
About Marcy McKay: Marcy is an award-winning author, speaker, and mentor. She writes, speaks, and leads stress workshops to teach people how to change their lifelong stress patterns and enjoy more health, happiness, and success. Her #1 Amazon H
About Megan Callus: Megan is the creator and founder of Boundless Breath NJ. She spent the last decade studying the brain and body and found the most powerful way of changing and healing the body was simply adjusting the way we breathe. She cr
About Kelly Winkler: Kelly is a 200-hour Registered Yoga Teacher and a 95-hour Registered Children's Yoga Teacher. She is a mother of four children and has extensive experience working with children, which has led her to become a children's yog
About Meredith Louden: Formerly an insomniac, Meredith Louden created the Sleep Success Method, which helps high-achieving people fall asleep in just 5-10 minutes with no sleeping pills, supplements, or trendy sleep aids. In this episode, Adam
About Dr. Rashmi Schramm: Dr. Rashmi Schramm is a board-certified physician (MD) and a national board-certified wellness coach. She is certified in several types of meditation and is passionate about making mindfulness and meditation simple and
About Sahara Leigh: Sahara Leigh is an Author, Shaman, and Alchemist of the Soul. She teaches folks how to use the everyday, mundane aspects of their lives and selves to create their most magical lives possible. Using Ayurveda, Energy Work, Bod
About Wendy Patterson: Wendy is a Professional and Life Coach. She has struggled with depression and anxiety most of her life. She couldn't identify how she felt as an adult due to being too many things at once; mother, daughter, provider, empl
About Mira Binzen: Mira is the Co-Founder and Director of Training at Global Family Yoga. As a Yoga Life Stylist, Yoga Therapist, and Teacher Trainer, she has dedicated her life to the well-being of children and families. In this episode, Adam
About Hayley Schiller: Hayley is a Stress Management Coach who helps entrepreneurs and professionals in the workforce to be able to get what you need to be done, and feel clear and confident while doing so. She is the Founder of Reaching Equili
About Rachel Posner: Rachel is a yoga therapist and mindfulness coach. She specializes in helping clients decrease fear and anxiety and increase self-compassion and life satisfaction through online courses, yoga, yoga therapy, and retreats. I
About Brittany Hudson: Brittany started her meditation journey at the age of 17, discovering the benefits of various types of meditation. She was introduced to Mindfulness Meditation at the age of 21 and has been practicing Mindfulness Meditati
About Leah Marie: Leah Marie is a certified Divorce Recovery Coach helping women in their 30s & 40s adjust to being alone after divorce to build self-confidence without settling for the wrong relationships. In this episode, Adam and Leah discus
About Dr. Kevin Payne: Dr. Kevin is a social psychologist, entrepreneur, author, podcast host, speaker, teacher, and frequent guest interviewer or panelist. He shares the results of his extensive research concerning how to live a quality life w
About Eva Vennari: Eva Vennari is the founder and CEO of The Elevate Institute, a cutting-edge health practitioner firm specializing in empowering driven professionals to take charge of their body and their health. She is the Creator of REVEAL
About Dr. Tawny Kross: She is a Doctor of Physical Therapy and a Pain Specialist, having nearly a decade of experience at a Veteran's hospital in North Carolina working with patients that have some of the most complex chronic pain cases.She is
About Dr. Ritu Saluja-Sharmar: Dr. Ritu is a board-certified Emergency Medicine and Lifestyle Medicine Physician with more than 15 years of clinical experience. Throughout her career in the ER, during every shift, all day long, she has seen peo
About Charlotte Caunter: Charlotte Caunter is a Holistic Burnout Coach for Moms & the Founder of Health SHEro. She helps women who are feeling burnt out and struggling to get through their day to feeling energized, happier, and more successful
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