Hand-Mudras for Meditation
Released Saturday, 25th June 2011
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Hand-Mudras for Meditation
Hand-Mudras for Meditation
Saturday, 25th June 2011
Good episode? Give it some love!
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Try out different hand and finger positions, Mudras, for meditation. Watch carefully – there is no explanation with this Video. You must be attentive… The position of the hand can have a strong influence on the quality of your meditation. … Weiterlesen →
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From The Podcast
Meditation Instruction Videos - for Inner Peace and Higher Consciousness
Guided Meditations, instructions, advice. Meditation techniques from Yoga and Buddhist traditions. Mindfulness Meditation, Mantra Meditation, Chakra Meditation, Berathing Awareness Meditation, Techniques from Tantra and Kundalini Yoga. Recordings from Yoga Vidya Ashram Germany.Join Podchaser to...
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