Easy-Mantra-Meditation
Released Saturday, 27th July 2013
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Easy-Mantra-Meditation
Easy-Mantra-Meditation
Saturday, 27th July 2013
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An easy mantra meditation combined with mindfulness. 10 minutes of meditation for inner peace and joy. Sukadev Bretz, founder of Yoga Vidya Germany, guides you into meditation in several steps: (1) asana, the proper meditation posture, (2) pranayama, deep breathing, … Weiterlesen →
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Meditation Instruction Videos - for Inner Peace and Higher Consciousness
Guided Meditations, instructions, advice. Meditation techniques from Yoga and Buddhist traditions. Mindfulness Meditation, Mantra Meditation, Chakra Meditation, Berathing Awareness Meditation, Techniques from Tantra and Kundalini Yoga. Recordings from Yoga Vidya Ashram Germany.Join Podchaser to...
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