“Enoughness” & Mindfulness with Eric Budzynski
Released Wednesday, 20th October 2021
Good episode? Give it some love!
“Enoughness” & Mindfulness with Eric Budzynski
“Enoughness” & Mindfulness with Eric Budzynski
Wednesday, 20th October 2021
Good episode? Give it some love!
Rate Episode
Eric Budzynski is an organist and the Associate Director for Religious Life & Chapel Music at Northwestern University. Eric facilitates the Mindfulness-Based Stress Reduction (MBSR) course at Northwestern and offers drop-in meditations. In this episode, we talk about “enoughness” and untangle some of the misconceptions about mindfulness.
Show More
Rate
From The Podcast
Meditation-able
Meditation-able: The feeling or attitude of calmness and presence; simply being. Welcome to the show where poets, psychologists, meditation practitioners and more share their wisdom with Anto. The first season of this podcast was sponsored by a grant from Northwestern University’s Office of Undergraduate Research.Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us