It's the end of the year, so JB and Miles are looking back on 2021’s best Elaborations all week long! Today they're revisiting one that’s all about paying attention to the situations that you’re in.  "I sometimes wear a lot of hats during the day, so I build in healthy transition time between events and roles." - Tanya Carroll Richardson (A Year of Self-Love, Workman Publishing)Follow JB on Twitter. Follow Miles on Twitter. Learn more about your ad choices. Visit podcastchoices.com/adchoices