Today, we’re discussing perhaps one of the most important aspects of not only dating success, but to your entire life:
Your attachment style.
If left unchecked, your attachment style can lead to a cycle of unhealthy relationships, constant anxiety, and an underlying sense of insecurity and unhappiness. It’s like living in a house with a foundation that’s cracking, but choosing to ignore it. Ignore it long enough, and the whole structure is at risk.
If you have an anxious attachment style—one of the most popular types for listeners of this show—then it explains why neediness rears its ugly head, threatening the health of your entire relationship.
But here’s the good news:
Just because you have an anxious attachment style today doesn't mean you’ll forever suffer from this. In fact, not only is it possible to manage your attachment style, but you can even transform an anxious one into a secure one.
Now, this is easier said than done. But it’s possible.
In today’s show, you'll discover the roots of your attachment style, how your attachment style gets triggered, how to manage your attachment style so it stops sabotaging your best relationship, and how to transform an anxious attachment style into a secure one.
The result?
You’ll not only improve your romantic relationships, but you’ll transform your entire approach to life. You’ll understand how to build a solid foundation for yourself, so you’re not always rocked by the waves of your emotions.
Listen now.
Show Highlights Include:
Does your neediness, fear, or insecurity sabotage your success with women? Do you feel you may be unlovable? For more than 15 years, I’ve helped thousands of people find confidence, fulfillment, and loving relationships. And I can help you, too. I’m therapist and life coach David Tian, Ph.D. I invite you to take this quick quiz to access my free Masterclasses on dating and relationships at https://dtphd.com/quiz now.
For more about David Tian, go here:
https://www.davidtianphd.com/about/
Emotional Mastery is David Tian’s step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here:
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