This episode focuses on how to shift our thought process on failure. Understanding that without failure we can’t truly understand how to succeed and also how we stay in the space. Precious Williams focuses on how to continue to be steadfast on your fitness journey no matter how often you have failed previously. Precious’s podcast “Faith, Fitness & Self-discovery” challenges you to focus on the complete weight loss journey which focuses on physical weight, spiritual weight, and the baggage we collect along the way. If you want your weight loss journey to really stick this time please go check her out https://open.spotify.com/episode/2oAP90webydxNTDVwLIUP1?si=rVN26B0PRoG25ZZniBw0MQ

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