Ep.Log Media
Manacha PodcastEpisodes
Episodes of Manacha Podcast
Mark All
Search Episodes...
Thank you for staying with us in this journey of Manacha Podcast.Let us know what you think about the episode in the comments.We will be back soon!You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, or s
The journey of the mind does not stop at evolved emotions... but in fact, it is an ongoing process... where we keep listening to our self-talk, analyzing it, working on it, and improving our responses one step at a time... all of this is import
'Bliss' can be experienced only when we accept oneness of spirit.. it means accepting that all are the same irrespective of any quality/trait...The mind will travel in the spectrum of Primitive, progressive and evolved emotions... practicing em
"Forgiving begins with ourselves...""Forgiving clears the skies of our mind..."The Highest Common Factor (HCF) between my mistake and someone else's mistake is just 'mistake'...Dr. Anand Nadkarni explains how we calculate this HCF and experienc
Keeping Evolved emotions alive within us and making them grow, is our duty as a human...Humanity develops and prospers through them..Evolved thoughtful emotions are necessary in creating strong, good and successful relationships with people and
"Ego is at the root of overpowering primitive Emotions...""Humility is the antidote to primitive Emotions"When a person is one with the thought and process he is involved in, he becomes one with universe and one with Humanity...Let's learn the
" Empathy can change lives""Empathy is the core value of Humanity""Empathy is like the groundwater.. it decides the level of water in the lake of humanity.."Let us understand Empathy- the first of the evolved thoughtful emotions - from Dr.Anand
Emotions developed from spine to skull...Primitive Emotions are the old software in our hardware..If we keep upgrading, we can progress... Evolved Emotions are the new software..Let us understand the nuances of this new software from Dr.Anand N
In this special episode that marks one year of the show, Let us understand from Dr. Anand Nadkarni how we can learn from the past and move aheadREBT is effective in every area of our lives... It can help us relate not only to the present but a
"I was a clinical Psychiatrist, but was introduced to REBT only much later... It changed my life...""REBT has made my belief in the goodness of the people stronger by the day..."Everyone has to start somewhere and then grow... Let us hear how o
Over confidence,Carelessness and Recklessness are the extremely positive emotional streaks that do more harm than good... It is important to look out when we or our loved ones are crossing the line of healthy and harmful... once it is crossed,
Ego is one of the most popular unhealthy positive emotion...A person goes from self love to self centered and from there to narcissism and hate of others... In this episode Dr.Anand Nadkarni explains the nuances of Ego and how it harms the prog
How we look at memories is upto us..We must look for all that in which the deceased exists, then we can align ourselves with the constructive values, thoughts, work and goals. The person lives with us forever this way..Memories can be used to s
"The sorrow of separation is not to be confronted with... but has to be acknowledged and faced..."Separation may be permanent or temporary, but sorrow definitely ensues...How to we overcome the memories of the person and the sorrow of his/her s
Anger is a useful emotion... but whether we use it for protection or aggression, that defines whether the emotion is of valor or cruelty...All of us clench our fists with anger at some or other time... Let us understand the psychology of clenc
"It is important to convert unhealthy anger to healthy anger""Unexpressed anger leads to depression and self harm""Reliving Anger is like cuddling a cactus... you are bound to bleed..""The anecdote for anger is Forgiveness - forgiving yourself
"If Anger is a strategy... it is a very useful emotion""If Anger shifts focus from behaviour to the person, then blame game begins..""Anger makes the person a judge and lawyer... but we never realise that it punishes the very person.."Let us un
"Depression is not life.. but a part of life... It is just an episode not a series...""The road from inactivity to pro activity goes through process involvement and process enjoyment... thus to come out of depression, it is important to try to
"Depression is a normal human emotion""Depression can be a symptom of physical or mental illness or it can come as an illness by itself..""There is a difference between loneliness and staying alone..""Depression can be a much needed point of ch
"We need to turn to duty instead of wallowing in grief... emotional confusion distracts us from duty and responsibility..""Limitless love can also become a negative emotion...""Whether we have committed a mistake or a crime, needs to be thought
"Emotions need to be accepted and owned... we should not fight with them...""Only we can give ourselves the relief of hope and security..."Very often we go from taking care to worrying... especially when the situation is uncertain... we have to
" Answer for a sword isnt a sword... Answer for a sword is a shield..."If a sword meets sword for an answer, then a dual persues, which inevitably hurts not only the two involved, but also those around them...So, whether to be a sword or a shie
"In the real world, " I dont want any negative emotions" can never happen.."We people can easily identify Positive and Negative as two types of emotions... But emotions are more than this... Let us understand with example... Dr. Anand Nadkarni
"When a goal is attached to self worth, it goes on demand track.. the related emotions become negative and take us away from the goal...""Making an emotional experience good or bad is upto us..""Our emotions (positive or negative) is our respon
"Emotion adds quality to action..""When all aspects of emotions are integrated, energy is generated from within..""Then external motivation is not needed and the person starts achieving self development through internal motivation..""If short t
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us