Hello Friends, welcome to our E9. In This episode, we are going to focuses on:- [ ] How hydrotherapy is beneficial in making breathing easy and clearing our respiratory passages - [ ] Techniques of steam inhalation focusing on sitting posture, deep inhalation practices to allow steam to reach all the lobes of lungs- [ ] Different herbs to be used for different conditions of cough while using steam- [ ] Benefits and side effects of kadha- [ ] Therapies to be practiced only under expert guidance initially but later can be practiced at home for removing toxins and hence boosting immunity. For more details on our upcoming events please log on to