Join your host AntonioMabs as we repeat 10 affirmations for forgiveness of others as well as yourself.

1. I lay down the heavy weight of doubt, shame, guilt and embarrassment.

2. I release the past so I can step into the future with pure intentions.

3. I am capable of moving beyond my mistakes.

4. I am able to heal from the hurt and pain of what I have caused.

5. I am worthy of all the compassion and kindness life offers me.

6. I forgive myself one day at a time until it’s complete.

7. I gently release the grip of anger and rage from my body.

8. I set my past free and forgive my participation in it.

9. I give up the hope of a different past by accepting my true past.

10. I trust my present and future decisions based on love and good intentions.

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